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Behari Malai Qeema πŸ˜‹
Behari Malai Qeema πŸ˜‹

Before you jump to Behari Malai Qeema πŸ˜‹ recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Beans–would you believe it?–are super good for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. This does not mean, however, that simply eating beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are really tasty and who knows…you might not even moss eating real meat.

There are lots of foods you will find that that are great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Begin eating these health food on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to behari malai qeema πŸ˜‹ recipe. To cook behari malai qeema πŸ˜‹ you only need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Behari Malai Qeema πŸ˜‹:
  1. Use 1/2 kg Beef Mince
  2. Use 1 chopped Onion
  3. Provide 6 Small Cardamom
  4. Prepare 4 Green Chillies
  5. Prepare 2 Big Cardamom
  6. Prepare 2 Lemons
  7. You need 3 Whole Red Chillies
  8. Use 1/2 inch Ginger julien cut
  9. Take 1/2 cup Yogurt
  10. Use 1 tbsp Almond Paste
  11. Get 1 tsp Coriander Seeds
  12. Prepare 1 tsp White Cumin
  13. Prepare 1 tbsp Chick peas
  14. Prepare 1 tbsp Ginger Garlic Paste
  15. Prepare 2 tbsp Oil
  16. You need 1 tbsp Bihari Masala
  17. Use to taste Salt
  18. Prepare Coal for smoke
Instructions to make Behari Malai Qeema πŸ˜‹:
  1. Grind together, 3 Red Chillies, 1 tsp Coriander Seeds, 1 tsp White Cumin, 6 Small Cardamom, 1 tbsp Chick peas, and 2 Big Cardamom in the grinder.
  2. Add in 2 tbsp Oil in the an, and add in onion. Fry it till they are Golden Brown.
  3. Add in 1/2 kg Beef Mince, Salt, 1 tbsp Ginger Garlic Paste, 1 tbsp Almond Paste, Grinded Masala, 1 tbsp Bihari Masala, 1 cup Yogurt, 2 Lemons and 4 Green Chillies.
  4. Mix it and add it in the pan. When the water dries, Add Coal smoke, dish it out and garnish it with onion, Ginger and Serve.

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