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Before you jump to Corned Beef and Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you should have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Keep reading to learn which foods are beneficial for your heart.
Know that blueberries are great for your heart. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be better at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they won’t clog your system and or cause heart problems. That, essentially, helps your heart be in tip-top shape.
There are dozens (if not more) of foods out there that that are good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, however, for improving your heart health. Introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to corned beef and cabbage recipe. To make corned beef and cabbage you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Corned Beef and Cabbage:
- Provide 3-4 lb corned beef brisket, with spice packet
- Get 10 small red potatoes
- Take 4 large carrots, cut into matchbox sticks
- You need 1 onion, chopped into bitesized pieces
- Get 4 cup water
- Take 6 oz beer
- Prepare 1/2 head cabbage, coarsely chopped
Instructions to make Corned Beef and Cabbage:
- Place the carrots, potatoes, and onion into the bottom of a slow cooker, pour in the water, and place the brisket on top of the vegetables. Pour the beer over the brisket. Sprinkle on the spices from the packet, cover, and set the cooker on High.
- Cook the brisket for about 8 hours. An hour before serving, stir in the cabbage and cook for 1 more hour.
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