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Before you jump to Aloo_Gosht recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Still, are you aware that there are several foods that have been proven to help you improve your heart health? Today, you will find out which foods are beneficial for your heart.
Fish is possibly the healthiest food you can ingest. You already know this as, by now, you’ve likely been instructed to eat fish at least twice a week. This is especially true for individuals with heart problems or who are worried that their hearts are unhealthy. Know that fish has lots of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try to eat fish at least two times every week.
There are many foods that you can consume that are great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially good, though, for making your heart healthy as it possibly can. Introduce these healthy foods into your diet daily. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to aloo_gosht recipe. To cook aloo_gosht you only need 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Aloo_Gosht:
- You need 500 g Beef
- Get 2 pieces ๐- Onion
- Prepare 3 pieces ๐3 Tomatoes
- Get ๐5 gm Whole Hot Spices
- Provide 2 pieces ๐2 Green Chilies
- Take ๐7 Cloves of Garlic 7 pieces
- Use ๐Salt (As Needed)
- Get ๐1 TSP Turmeric
- Prepare ๐1 TSP Red Chili Powder
- Prepare ๐1 TSP Whole Cumin
- You need ๐1 TSP Coriander Powder
- You need ๐1 TSP Cumin Powder
- Prepare ๐2 Glasses Water
- Get ๐2 Potatoes
- Get ๐4 TBSP Cooking Oil
- Prepare ๐1/2 Cup Yogurt
- Take ๐Green Chili, Ginger, Green ๐Coriander (for garnishing)
Steps to make Aloo_Gosht:
- 1- In a cooking pot, add beef, onion, tomato, Salt, Coriander Powder, whole hot spices, green chili, garlic, turmeric, red chili powder, whole cumin, cumin powder, and water.
- ๐2- Steam it for an hour on low flame.
- ๐3- After that, add cooking oil, yogurt, potatos and steam it for 10-15 minutes on low flame.
- ๐4- Use green coriander,๐green chili, ginger for garnishing. - ๐
- ๐Your tasty Aloo Gosht is ready to
- Serve with hot tandoori naan
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