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Before you jump to Vegetarian red curry soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? Keep on reading to discover which foods are great for your heart.
Fish is perhaps the best food you can eat. You may already know this since you’ve in all probability been told to make sure that you consume fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to eat fish twice each week.
There are lots of foods that you can eat that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. These foods are particularly great for the heart, though. Try incorporating these foods in your diet daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to vegetarian red curry soup recipe. You can have vegetarian red curry soup using 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Vegetarian red curry soup:
- Prepare 1 onion
- Provide 1-2 tbs red curry paste
- Take 1 tin coconut milk
- Get 1 clove garlic
- You need 300 ml water
- Get 1 tsp fish sauce
- You need 1 tin chickpeas
- Provide 1 tin sweetcorn
- Get 1/2 pack sugar snap peas
- Prepare Optional
- Use 2 squares of egg noodles
Steps to make Vegetarian red curry soup:
- Chop and fry onions and garlic. Add curry paste and fry for another minute. Add coconut milk, water, chickpeas and sweetcorn and simmer for 5 minutes.
- If you want noodles, add them to the soup now, together with the sugar anap peas, and boil until they're done. If you dont want noodles, skip them and serve the soup as it is or with some rice. Enjoy!
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