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Before you jump to Beef Steak with Onion Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the famous fast food places have widened their menus. Now you may get several different salads. Chili is yet another choice. Baked potatoes can also be bought. Fruit is normally offered. There are many wholesome options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and escape time and effort.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef steak with onion sauce recipe. You can cook beef steak with onion sauce using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Beef Steak with Onion Sauce:
- Provide 150 grams Beef roast or loin (or the cut of your choice), 1 piece
- You need 150 grams Finely chopped onion
- Get 3 tbsp Water to adjust the sauce
- Get 1 Salad or vegetables to accompany the steak, to taste
- You need 1 dash Finely chopped parsley
- Prepare 2 tbsp Butter (to sauté the onion)
- Prepare 1 tbsp Butter (to cook the steak)
- Take 1 tbsp Vegetable oil (to cook the steak)
- Provide 1 Salt, pepper
Steps to make Beef Steak with Onion Sauce:
- Take the beef out of the refrigerator 30 minutes to an hour before you'll cook it. Finely chop the onion.
- Melt 1-2 tablespoons of butter in a frying pan over medium heat and sauté the onion until lightly caramelized (it should be a light brown color). If it looks like it will burn, add a little water and turn down the heat, and continue sautéeing.
- When the onion has cooked, take out of the pan and reserve. Make sure not to let it burn, since this will decide the flavor of your steak.
- Pat the beef dry. Season on both sides with salt and pepper.
- Heat the vegetable oil and 1 tablespoon of butter in a frying pan over high heat, and pan fry the beef. When browned on one side, turn it over, turn the heat down to medium, and cook to your desired degree of doneness.
- Take the steak out onto a serving plate and let rest while covered (don't let it cool down).
- Wipe off the grease from the frying pan with paper towels, and re-introduce the sautéed onion.
- Add 2-3 tablespoons of water to the onion from Step 7, and season with salt and pepper. Pour the sauce over the steak.
- Add salad or vegetables to the side of the steak, sprinkle with chopped parsley and serve.
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