Here is how Ayam Rendang / Chicken Rendang can help you in weight reduction
Weight management needs constant efforts. If you are somebody attempting to shed some additional kilos then you must always be in your toes. Watching your calorie intake and in addition sticking to a balanced food regimen is the key to an effective weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and therefore, we need to discover an in-between answer the place style meets health.
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Ayam Rendang / Chicken Rendang
Ayam Rendang / Chicken Rendang

Before you jump to Ayam Rendang / Chicken Rendang recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many men and women do not recognize that coconut oil has many benefits to it and is really something you ought to be using regularly. One more thing I want to mention concerning this product is that there are a lot of different benefits available from it. You ought to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. Coconut oil is a lot more useful than other oils you can purchase and on this page we are going to be telling you why.

For individuals who have difficulties losing weight you are additionally going to discover that coconut oil increases metabolism which helps you drop some weight much easier. With regards to burning off calories and also burning off fat, you will see that coconut oil increases this by up to three times making it easier and faster to lose weight. If you are one of the individuals trying to lose some weight in America today you’ll definitely see that adding coconut oil into your daily routine is a thing that will be able to help you accomplish your goals. And of course simply because your body is burning off calories you’re also producing energy which is just yet another added benefit.

Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. For those of you who are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. Something you may or may not understand is that within a very short time period there will be vitamin supplement organizations advertising the usage of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to ayam rendang / chicken rendang recipe. To make ayam rendang / chicken rendang you need 19 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Ayam Rendang / Chicken Rendang:
  1. Provide 2 Red Onions (bawang merah)
  2. Use 3 cloves Garlic (bawang putih)
  3. Get 3 chopped Lemongrass (serai)
  4. Prepare 2 inches Ginger (halia)
  5. Provide 2 inches Galangal (lengkuas)
  6. Prepare 3 inches Turmeric (kunyit hidup)
  7. Take In the pan
  8. Provide 3 tbsp Chilli Paste (cili giling)
  9. Prepare 1/2 tbsp Fennel Powder (jintan manis)
  10. Get 1/2 tbsp Coriander Powder (ketumbar)
  11. Provide 1/2 tbsp Cumin Powder (jintan putih)
  12. Prepare 2 tbsp Kerisik
  13. Use 1 cup Coconut Milk (santan)
  14. Prepare 1 whole Chicken (ayam)
  15. Use 1/3 Palm Sugar or 2 tbsp Sugar
  16. Provide 1 tbsp Salt
  17. Get 1 tsp Tamarind (asam jawa)
  18. You need Leaf Turmeric (daun kunyit)
  19. Prepare Leaf Kaffir Lime (daun limau purut)
Steps to make Ayam Rendang / Chicken Rendang:
  1. Add some water to the blender. Blend the first section of ingredients.
  2. Add the blended ingredients, chilli paste, the powders, kerisik, palm sugar, & tamarind
  3. Cook for a bit, then add chicken
  4. Pour in the coconut milk, mix, & let cook for a while
  5. Add the leaves
  6. Cook until the oil separates/floats to the top (pecah minyak)

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