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Before you jump to Fried Cabbage with Kielbasa recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body needs the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that some specific foods are great for making your heart be healthier? Keep on reading to find out which foods are great for your heart.
Beans, believe it or not, are very good for your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for the inside of your body. This does not mean, however, that merely consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and who knows…you might not even miss real chicken or beef.
There are plenty of foods that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially good, though, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to fried cabbage with kielbasa recipe. To make fried cabbage with kielbasa you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Fried Cabbage with Kielbasa:
- Provide 6 T butter, divided
- Provide 1 large onion, diced
- You need 4 cloves garlic, minced
- You need 2 T red wine vinegar
- Provide 1 (14 oz) kielbasa, thinly sliced
- Use 1 large head green cabbage, cored and roughly chopped
- Provide 1 tsp paprika
- Prepare to taste Salt and pepper,
- Use 1/4 c chopped fresh flat-leaf parsley, for garnish
- Provide 1 tsp red pepper flakes, for garnish
Steps to make Fried Cabbage with Kielbasa:
- In large skillet over medium heat, melt 3 T butter. Add onion and garlic, cook until onion is translucent.
- Add vinegar and kielbasa, cook until meat is slightly browned.
- Add remaining butter, cabbage and paprika. Toss to coat cabbage. Add salt and pepper if needed.
- Continue cooking until cabbage is wilted and slightly browned.
- Top with parsley and red pepper flakes, if desired.
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