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By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very popular in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it's quite regularly beneficial by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking method might also cut down on a number of the other dangerous effects of oil frying.


Spicy Stuffed Bell Peppers
Spicy Stuffed Bell Peppers

Before you jump to Spicy Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep reading.

Do you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain plenty of terrific stuff in them to help keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. A single Red Delicious apple daily can make your LDL levels decrease by as much as 8 percent! That’s a great number if you’re working to make your heart healthy!

There are many foods that you can include in your diet that will be good for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are essentially good, however, for promoting a healthy heart. Incorporate these healthy foods in your diet each day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to spicy stuffed bell peppers recipe. To cook spicy stuffed bell peppers you only need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spicy Stuffed Bell Peppers:
  1. Provide 9 Bell Peppers
  2. You need 1/2 Onion
  3. Get 2 clove Garlic
  4. Take 1 1/2 lb Ground Beef
  5. Take 4 oz Mushroom
  6. Prepare 1 tbsp Olive Oil
  7. Use 1 Jalepenos to taste
  8. Prepare 1 Jack Cheese to taste
  9. Provide 1 cup Rice
  10. Prepare 1 Tomato
  11. You need 1 Corn
  12. Prepare 1/2 jar Spicy Tomato Sauce
  13. Provide 1 parsley
  14. You need 1 pepper
  15. You need 1 crushed red pepper
Instructions to make Spicy Stuffed Bell Peppers:
  1. Steam and gut bell pepper and cook them in boiling water for five minutes
  2. Brown ground.beef with garlic, onions, mushroom, jalepenos, and one.bell pepper
  3. Drain excess fat and add corn, tomato, seasoning and spicy tomato sauce
  4. Simmer on low for ten minutes
  5. Stir in cheese with the meat and veggies
  6. Stuff bell peppers and bake for twenty minutes at 350

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