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Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just a single Red Delicious apple daily can trigger as much as an eight percent decrease in your LDL levels. This is a great number for somebody who wishes his or her heart to be healthier.
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods listed in this article can help your body in many ways. These foods are particularly good for the heart, however. Try to begin eating these heart-healthy foods regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to crockpot chicken ratatouille recipe. To cook crockpot chicken ratatouille you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Crockpot Chicken Ratatouille:
- You need 1 large pack chicken thighs (or you can use boneless chicken)
- Take 1 can Crushed Tomatoes (28 oz)
- Get 1 can diced tomatoes
- Provide 1 teaspoon Oregano
- Use 1/2 teaspoon black pepper
- Provide 1 teaspoon dry basil leaves
- Take 1 can Chick Peas (garbanzos,undrained)
- You need 1 large eggplant, cut into cubes
- Use 3 zucchini, cut into coins
- Get 1 onion, sliced
- Prepare 1 green pepper, sliced
- Prepare 1 teaspoon parsley Flakes
- Take Fresh garlic, minced (5-6)
- Provide Salt
Instructions to make Crockpot Chicken Ratatouille:
- Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture that’s in the eggplant)…..
- Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone - in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot…….
- Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas…..
- Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all….
- Stir gently, cover and cook on low for 8 hours…..
- Eat and enjoy with white rice or by itself 🍛!!!! 😋
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