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Before you jump to Breaded Zucchini recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve your heart health? In this article, you will discover which foods are good for your heart.
Blueberries are great for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. That, essentially, helps your heart be as healthy as possible.
There are plenty of foods out there that that are good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to breaded zucchini recipe. You can cook breaded zucchini using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Breaded Zucchini:
- Prepare 1 large zucchini
- Prepare 1 cup bread crumbs (I used Italian bread crumbs)
- Take 3/4 cup parmesan cheese
- Provide 2 eggs
- Prepare to taste salt, pepper, garlic powder, chipotle seasoning, & paprika
Instructions to make Breaded Zucchini:
- Preheat oven 400. Slice zucchini in half and then into thin slices.
- Season with salt, pepper, garlic powder, chipotle seasoning, & paprika to taste.
- In a small bowl beat the two egg.
- In another small bowl mix bread crumbs and parmesan cheese together.
- Dip the slices of zucchini in the egg then in the mixture of bread crumbs & cheese.
- Place one at a time on parchment paper in a baking pan. Place in oven 23 minutes, then last 2 minutes turn oven to broil. Remove and enjoy!!!!
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