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Before you jump to Chicken Steak With Creamy Sauce recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not know why. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I really hope I have revealed some information that explained why apples are so healthy for you. The benefits we covered are just a handful of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, be sure to purchase a number of apples, their in the produce isle. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chicken steak with creamy sauce recipe. To make chicken steak with creamy sauce you only need 22 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Steak With Creamy Sauce:
- You need 4 large chicken breast
- You need 1 tsp garlic paste
- Provide 1 tsp ginger paste
- Get 1 tsp Black pepper
- Provide 1 tbsp lemon juice
- Provide to taste Salt
- Use 2 eggs
- Take 2 tbsp red chilli powder
- Provide 1 tbsp zeera powder
- Prepare 1 tbsp coriander powder
- Prepare Oil for frying
- You need 1 tsp Paprika powder
- Provide 10 g peas
- Take 10 g cabbage
- Use 10 g carrot
- Use 10 g potato
- Get 1 tbsp parmesan cheese
- Provide 100 g cream
- Provide 2 tbsp olive oil
- Take 1 tbsp butter
- Take 5 g onions
- Take Half cup milk
Steps to make Chicken Steak With Creamy Sauce:
- Hammer the chicken. In a bowl add chicken, olive oil, salt, garlic-ginger paste, Paprika powder, lemon juice, red chilli powder, coriander powder, zeera powder and mix it well.
- Now grill the marinated chicken. In a pan add butter, milk, salt, black pepper, parmesan cheese, cream, and cook until thickened.
- In other pan add butter, add all the vegetables and saute for few minutes. In a bowl add boiled potatoes, butter and mash it well. Add 2 tbsp milk, parsley, salt and black pepper and mix it well.
- Your tasty Chicken Steak with creamy sauce, mashed potatoes and fryed vegetables is now ready.
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