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Before you jump to Chicken Steak with Mushroom Olive Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their choices. Now you may get a variety of salads. You can also select Chili. Baked potatoes can also be ordered. You can get fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape time and effort.
Simple sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken steak with mushroom olive sauce recipe. To cook chicken steak with mushroom olive sauce you need 25 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Steak with Mushroom Olive Sauce:
- Use chikn fillet pound wdh steak hamer both sides
- You need salt
- Use powderd black pepper
- Get garlic powder
- Get soya sauce
- Provide For Sauce:
- Provide chopped garlic
- Prepare chopped /slice mushroom
- Provide cup butter
- Get oil
- Prepare slice olive
- Prepare and half tbsp maida
- Take chikn stock
- Provide cream
- Use cup milk
- Provide Salt about
- Prepare White pepper
- You need oregano
- Take For Veggies:
- Get Julian cut cucumber
- Take round cut onion
- Prepare julian cut capsicum
- Prepare julian cut carrot
- Use cup boiled peas
- Take Some cabbage. Apni pasnd ki vegies add kar lein
Steps to make Chicken Steak with Mushroom Olive Sauce:
- Chicken ko wash karein or fillets ko hamer se press karein or both sides py aik aik chutki nmk black pepper or garlic powder dal dein. Or soya sauce dal ke marinate kar ke half hour ke liey rakh dein
- Is doran sb vegies ko wash kar ke cut kar lein. Or grill pan or fri pan ready kar lein. Qk dono ko sath e bnny ke liey rakh dein.
- Grill pan mn aik tsp butter lgaen or fillet ko fri hony ke liey rakh dein. Medium flame py both sides ko 5 minut ke liey pkana hy. Aisy one by one sb ko fri krna hy.Or iski sides mn thori thori vegies b soute hony ke liey rakh dein.
- Ab medium to low flame py dusry fri pan mn 2 tbsp butter or 1 tbsp oil dal ke chopped garlic dalen or 1 minut ke liey soute kar lein. Or phir is mn mushroom add kar ke 2 minut ke liey fri karein.
- Ab maida add karein or 1 minut ke liey isy bhunen or phr chikn stock add kar dein.sath e hald tsp se b thora km salt,pepper or thyme add kar dein. Qk stock,olive or mushroom mn already salt hota hy.
- Jab yh thora pkny lgy or thick hony lgy to is mn cream add karein or mix kar ke desire consistency hony py flame off kar dein. It should not be so thick or not so thin.
- Ab platter mn steak rkhen sath vegies se garnish karein or upar sauce dalen. And enjoy karein. Boht yummy or juicy bnta hy.Jazak-Allah
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