This is how Easy veg fried rice with kerala style chicken fry and dal palak curry might help you in weight loss
Weight administration needs fixed efforts. In case you are somebody making an attempt to shed some extra kilos then you should all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the key to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and health and due to this fact, we need to discover an in-between solution the place style meets health.
Don’t worry it's not troublesome at all. You just want to choose the correct ingredients. Like Proteins! As you already should be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will allow you to in losing weight successfully
Before you jump to Easy veg fried rice with kerala style chicken fry and dal palak curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.
Remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have numerous minerals and elements that promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating just a single Red Delicious apple daily can trigger as much as an eight percent drop in your bad cholesterol levels. That’s a great number for an individual who desires a healthier heart.
There are plenty of foods that are good for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially good, however, for promoting a healthy heart. Try incorporating these heart-healthy in your diet every day. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to easy veg fried rice with kerala style chicken fry and dal palak curry recipe. You can cook easy veg fried rice with kerala style chicken fry and dal palak curry using 23 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Easy veg fried rice with kerala style chicken fry and dal palak curry:
- Use 1 cup basmathi rice
- You need 2 cup water
- Use Cinnamon bay leaf fennel seeds (very least amount)
- You need 1 Carrot
- You need 1 Capsicum
- Prepare 1/2 cup Green peas
- Prepare 5 Beans
- You need 1/2 cup Green onion
- Use 2 tsp Soy sauce
- Provide 2 table spoon Ghee
- Provide Chicken fry
- Provide 8 Shallots
- You need 8 Red chilli
- Get 1.5 tbsp Kashmiri red chilli powder
- Prepare 1 tbsp Ginger garlic paste
- Use 1/2 a lemon
- Prepare Coconut oil as required to dip chicken completely
- Provide to taste Salt
- Provide Palak dal curry
- Provide 2 cup Palak
- Get 1/4 cup Thoor dal
- Get 2 tbsp Oil
- Prepare to taste Salt
Steps to make Easy veg fried rice with kerala style chicken fry and dal palak curry:
- Wash basmathi rice and keep aside
- In a pressure cooker add 2tbs ghee, then cinnamon,bay leaf fennel seed etc and all the vegetable and 2tsp soy sauce add salt and after that 2 cup of water
- Once it start boiling add basmathi rice and close the lid wait for one pressure release then take out of the stove after some time open cooker and easy fried rice is ready
- For chicken fry shallots chilli,ginger and garlic along with Kashmiri chillipowder mix well by using a mixer grinder
- Add one tbs coconut oil And half lemon to the masala
- Marinate chicken with the masala and keep atleast 15 mnts
- On a pan add coconut oil and once it get enough heat add chicken and fry it well
- For palak dal I soaked thoor dal 5 hrs and pressure cooked both the item it was an easy preparation
If you find this Easy veg fried rice with kerala style chicken fry and dal palak curry recipe useful please share it to your good friends or family, thank you and good luck.
