Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tuna Steak with Korean Sauce recipe here. We also have wide variety of recipes to try.

Tuna Steak with Korean Sauce
Tuna Steak with Korean Sauce

Before you jump to Tuna Steak with Korean Sauce recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits To Improve Your Health.

More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also require that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Now the question becomes, exactly why are these kinds of vitamins and minerals so important? As I am confident you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one factor ought to be sufficient reason for everybody to start eating apples.

I hope I have revealed some good information that explained why apples are so good. One thing you should understand is that we only mentioned some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy some apples, their in the produce section. These apples can lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to tuna steak with korean sauce recipe. You can have tuna steak with korean sauce using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Tuna Steak with Korean Sauce:
  1. Prepare 600 grams Maguro (lean tuna, sashimi quality)
  2. Get 1 Sesame seeds
  3. Provide 1 Sesame oil (for stir frying)
  4. You need 4 tbsp ♦ Soy sauce
  5. Get 3 tbsp ♦Sesame oil
  6. Use 2 clove ♦Garlic
  7. Provide 2 tsp ♦Gochujang
  8. Take 1 tbsp ♦ Sugar
  9. Take 1 ♦Salt and pepper
  10. Take 2 tbsp ♦Sesame seeds
Instructions to make Tuna Steak with Korean Sauce:
  1. Grate the garlic and mash the sesame seeds for the sauce with your fingers. Combine the ♦ ingredients.
  2. Cut the tuna into large, bite-sized pieces and coat with sesame seeds. Heat the sesame oil in a frying pan and cook the tuna to rare (cook longer to taste).
  3. Transfer to plates, top with sauce, and enjoy.

If you find this Tuna Steak with Korean Sauce recipe useful please share it to your good friends or family, thank you and good luck.