So you is perhaps making ready Japanese Okonomiyaki recipes for your family but this ideas may be helpful.
Never cook dinner these items in an Air Fryer
In the previous few years, Air Fryers have turn into very fashionable as well as an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly continuously really useful by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fats. This cooking method may additionally cut down on among the other harmful results of oil frying.
Before you jump to Japanese Okonomiyaki recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already have some knowledge of how important it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? Keep on reading to find out which foods are best for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples have lots of minerals and elements that keep your heart healthy. Appleas contain tons of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple each day can make your LDL cholesterol levels go down by as much as 8%! That’s a great number if you’re endeavoring to improve the health of your heart!
There are lots of foods you will find that that are good for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially wonderful, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet daily. Your heart is going to be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to japanese okonomiyaki recipe. To cook japanese okonomiyaki you only need 24 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Japanese Okonomiyaki:
- Get Main Ingredients
- Provide 1 Cup (120 g) All-purpose Flour
- Provide 3/4 cup (180 mL) Dashi Broth (Combine 180 ml of water with 1 tsp dashi powder)
- Take 1/4 Tsp (1.5 g) Salt
- Take 1/4 Tsp (1 g) Sugar
- Use 1/4 Tsp (1 g) Baking Powder
- Provide 1 1/2 Tsp (6 g) Nagaimo Powder *Optional
- You need 1/2 Cup (12.5 g) Tenkasu (tempura bits)
- You need 600 g Green Cabbage
- Use 2 Pcs Scallion
- Provide 6 Pcs Bacon Slices (Halved into 12 smaller slices)
- Take 3 Pcs Eggs
- Take 1 1/2 Tbsp (22.5 g) Vegetable Oil
- You need For Okonomiyaki Sauce
- Take 2 Tbsp (30 g) Oyster Sauce
- You need 4 Tbsp (60 g) Ketchup
- Prepare 3 Tbsp (45 g) Worcestershire Sauce
- Prepare 1 Tbsp (21 g) Honey
- Take Simply mix together until well combined
- Prepare Toppings
- Use Okonomiyaki Sauce
- Take Japanese Mayonnaise
- Prepare Dried Bonito Flakes
- Prepare Dried Green Seaweed
Steps to make Japanese Okonomiyaki:
- Remove the cabbage core and then mince it, place the minced cabbage in a colander to drain off extra moisture. Thinly slice the scallion and place them in a small bowl for later use.
- In a medium size bowl, mix the flour, nagaimo powder, baking powder, salt and sugar with the dashi broth until well combined without lumps.
- Stir the eggs, tenkasu, scallion and cabbage into the batter.
- Heat the vegetable oil in a large pan with medium heat, then spread the batter to make circle with 2 cm thickness (about 6" round) on the pan.
- Place 3 sliced bacon on top of Okonomiyaki and cook with the lid on for 5 minutes.
- Remove the lid and filp over the Okonomiyaki when the bottom side is golden browned.
- Fix the shape of Okonomiyaki by gently pressing it and keep it together. Put the lid back on and cook for another 5 minutes.
- After that, flip it over for the last time and cook uncovered for 2 minutes.
- Transfer it onto a plate and add the toppings of your choice.
If you find this Japanese Okonomiyaki recipe valuable please share it to your good friends or family, thank you and good luck.
