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Before you jump to White sauce chicken steak recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But sometimes the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Milk, juice as well as water would be the best selections for beverages. When you consume a large soft drink you are putting too much empty calories to your day. One portion of soda is eight ounces. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or regular water.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to white sauce chicken steak recipe. You can have white sauce chicken steak using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook White sauce chicken steak:
- Provide 1 kg boneless chicken
- Get 1 cup vinegar
- You need 1 tsp salt
- Provide 1 tsp black pepper
- Get Oil for cooking steaks
- Provide White sauce:
- Take 3 Tbs flour
- Provide 1 Tbs oil
- Use 1/2 tsp salt
- Prepare 1 litre milk
- Provide 1 Tbs chicken powder
- Get Oregano
- You need Olives
Instructions to make White sauce chicken steak:
- First cut chicken in long wide pieeces. Then press them with hammer.
- Dip them in vinegar. Add salt and black pepper.
- Now cook in a pan with little oil.
- Now add flour in that pan where we cook steaks.
- Mix this flour with all the oil and flavours of chicken in pan.
- Now transfer this flour in daighchi.
- Add milk and salt, and cook it. It will become thick sause.
- Now add steak in it. Cook for two minutes. Garnish with oregano and olives. And serve it with egg fried rice.
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