Here is how Chicken Rendang will help you in weight loss
Weight administration wants constant efforts. If you are someone trying to shed some further kilos then you'll want to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and well being and subsequently, we need to discover an in-between resolution the place style meets health.
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Before you jump to Chicken Rendang recipe, you may want to read this short interesting healthy tips about Many Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to chicken rendang recipe. To cook chicken rendang you need 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken Rendang:
- Use 1 whole chicken (cut into pieces)
- You need SPICE PASTE:
- You need 12 shallots
- You need 4 garlics
- You need 2 cm ginger
- You need 2 cm galangal
- Use 2 cm turmeric (1 tsp turmeric powder)
- Provide 2 tsp coriander seed
- Get 5 red chillies
- You need 1 tsp palm sugar
- Take 1/2 tsp pepper
- Use OTHER:
- Take 4 kaffir lime leaves (tear)
- You need 2 lemongrass (white part only)
- Provide 1 tbsp tamarind (remove seed)
- You need 1 cup coconut milk (250 ml)
- Get 1 cup water
- Provide Cooking oil
Instructions to make Chicken Rendang:
- Use food processor or blender to blend all the spice paste ingredients into a fine paste.
- Heat oil and fry the spice paste until fragrant.
- Add coconut milk and water. Mix well.
- Add kaffir lime leaves, lemongrass and tamarind.
- Add chicken, adjust the heat down (simmer), keep stirring and cook the chicken until it is tender (min. 30 minutes). Ready to serve.
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