Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tofu Steak with Miso Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Steak with Miso Sauce recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they do not know why. You will be delighted to know that we have completed a little research, and we are going to teach you why this is thought to be a miracle fruit.
Your heart is an additional thing which can be helped by eating apples. Most of the things you find in apples, and yes this includes fiber, can in fact help to give you a healthy heart. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The actual skin of the apple is where most of the healthy vitamins and minerals can end up being found in an apple. And your best choice is to discover a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
To conclude, I guess an apple a day actually can keep the doctor away and now you understand why. The benefits we covered are just a couple of of the benefits that eating apples can offer. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce isle. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to tofu steak with miso sauce recipe. You can have tofu steak with miso sauce using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Tofu Steak with Miso Sauce:
- You need 16 oz tofu, drained
- Provide 1 Tbsp potato starch
- Use oil to cook tofu
- Provide (for sauce)
- Get 1 Tbsp sake
- You need 1/2 Tbsp vinegar
- Get 1 tsp ginger, grated
- Get 1/2 tsp honey
- Take pinch cayenne pepper
- Prepare 1 Tbsp miso paste
- Use 11/2 Tbsp greek yoghurt
- Use 1 Tbsp freshly ground sesame seeds
- Prepare drizzle sesame oil
Instructions to make Tofu Steak with Miso Sauce:
- Drain tofu with paper towels for about 2 hours. I sliced it in half and microwaved 2 mins. Then wrapped with clean paper towels and let them sit in the fridge.
- Place sake, vinegar, ginger, honey and cayenne pepper in a cup. Microwave 1 1/2 mins then mix with the rest of the sauce ingredients and combine well.
- I like the flavour of freshly ground sesame seeds♡ You can use store bought ones, but I recommend to grind by yourself if you have mortar and pestle.
- Cut the drained tofu into quarters and sprinkle potato starch over them.
- Put a pan over medium heat and warm oil. Place the tofu on the pan and cover. Cook about 3 mins, then flip and continue to cook another 2-3 mins or until they get crispy and golden brown.
- Pour the sauce and serve hot!
If you find this Tofu Steak with Miso Sauce recipe valuable please share it to your friends or family, thank you and good luck.
