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You already know that you must have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? In this article, you will learn which foods are good for your heart.
Believe it or not, beans are really effective for your heart health. The after effects of eating them may not have a good smell, but they’re good for your body. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, though, is that putting kidney beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are really tasty and you never know…you might not even miss consuming real chicken or beef.
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We hope you got insight from reading it, now let’s go back to sig's stuffed zucchini surprise recipe. To make sig's stuffed zucchini surprise you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Sig's Stuffed Zucchini Surprise:
- Get 2 small zucchini
- Use 2 large mushrooms
- Take 4 sundried tomatoes in olive oil
- Prepare 50 grams blue cheese of choice
- Prepare 2 jalapeños in oliveoil
- Prepare 1 handful of salted cashew nuts
- Use 1 tbsp of parmesan shavings
- Use 2 tbsp Dutch advocat opional ( similar to eggnog, though not the same)
Steps to make Sig's Stuffed Zucchini Surprise:
- wash, clean and cut the zucchini into half.
- scoop out the center setting it aside for use.
- chop up centre, mushrooms,tomatoes and cheese
- cut the shavings of the parmesan
- mix all ingredients except the parmesan shaving and jalapeños , season with garlicsalt, spoon the mixture into the zucchini(courgette)
- add shavings and jalapeños and drizzle with some olive oil from jalapeños and tomatoes
- bake in oven until cheese is melted, golden brown and the zucchini are cooked.
- when cooked drizzle with the advocat if for an adult and serve.
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