Here's how Mother's special Qeema can assist you in weight reduction
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Mother's special Qeema
Mother's special Qeema

Before you jump to Mother's special Qeema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how crucial it is to have a heart that is healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are good for improving the health of your heart? Today, you will discover which foods are great for your heart.

Know that blueberries are great for your heart. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they will not clog your body and or cause heart problems. This, essentially, makes your heart healthy.

There are many foods that you can include in your diet that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. These foods are essentially great for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to mother's special qeema recipe. To make mother's special qeema you need 25 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mother's special Qeema:
  1. Use 700 gm mince
  2. Get 1.5 tbs papaya
  3. You need 1.5 tbs ginger garlic paste
  4. Use Special spice
  5. Prepare 50 gram Channa
  6. Provide 5-8 black paer
  7. You need 4 clove
  8. Prepare 1 darcheni
  9. Provide 1 big illaichi
  10. Use 5 button mirch
  11. Provide Marinate
  12. Take 1 1/5 cu yoghurt
  13. Take As required salt
  14. Prepare 1 cup oil
  15. You need 1 ts turmeric
  16. You need 1/5 ts garam masala
  17. Provide 1/5 ts red chilli powder
  18. Use 100 ml oil
  19. Prepare 1 Onion
  20. Use Garnishing
  21. Provide 1 bunch hara dhanya
  22. Take 2 inch's ginger junion cut
  23. Take 1 lemon
  24. You need 2 chillies
  25. Get 1 coal
Instructions to make Mother's special Qeema:
  1. Add mince,paaya, ginger garlic. Leave for 30 minuts
  2. Fry the special spice on flame - Chop in chopper
  3. Merinate spice with minces, special spice,mince mixture, yoghurt, salt,turmeric, garam masala, red chilli, salt. Leave for 45 minutes
  4. In pen add oil and onion, fry for light golden, now add marinated mince and mix well.
  5. Add 1 cup of water and wait bring it to boil, cock it on medium flame for 30 minutes..
  6. When its done so fry until water is dry. Make smoke for with coal. Dum it

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