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Before you jump to Spicy cabbage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.
Do you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain many minerals and elements that can help your heart remain healthy. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Consuming a single Red Delicious apple each day can lead to as much as an eight percent fall in your LDL cholesterol levels. That’s a fantastic number for someone who would like to have a healthier heart.
There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially great, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to spicy cabbage recipe. You can cook spicy cabbage using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Spicy cabbage:
- You need 1 cabbage sliced
- Provide 4 potatoes sliced as fries
- Take 1 big onion diced
- Take 2 green chilli sliced
- Provide 2 tbsp salt
- Use 1 tbsp red chilli powder
- Prepare 1 tbsp turmeric
- You need 1 tsp black pepper
- Use 1 tbsp garam masala
- Take 1 tbsp coriander powder
- Use 1 tsp cumin seeds
- Use Pinch hing or ASAFETIDA
- You need 1 tbsp curry leaves
- Prepare Half cup peas
- Prepare 2 tbsp ginger chopped
- Use 5-6 garlic cloves sliced
Steps to make Spicy cabbage:
- First little saute the potatoes in pan.now add cumin seeds+ginger+garlic+green chilli.roast until brown
- Add onion and all the spices together.saute for 6 to 7 minutes and then add cabbage.cover the utensil and check every after two minutes.bcuz it leaves alot water.
- Cook it until it bcuz all dried and soft almost one third of raw cabbage.it will take approximately 15 minutes then add potatoes and peas and again cook to soften the potatoes
- Enjoy after garnishing coriander leaves.stay safe stay healthy and happy with me.
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