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Before you jump to Traditional Bolognese Spaghetti Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus better now. Here is the way to find healthy food choices at the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food selections have been widened considerably. There are lots of salads available today. You could also choose Chili. Baked potatoes may also be purchased. Fruit is normally available. There are many wholesome options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to traditional bolognese spaghetti sauce recipe. You can have traditional bolognese spaghetti sauce using 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Traditional Bolognese Spaghetti Sauce:
- Provide olive oil, extra virgin
- Prepare butter
- Provide celery stalks finely diced
- You need carrots finely diced
- Take large onion finely diced
- Prepare bacon or pancetta diced
- Provide garlic cloves very finely diced
- Take diced mushrooms
- Use salt
- Use fresh ground pepper
- Take lean ground beef
- Take white cooking wine
- Use milk
- Provide can of diced tomatoes (with juice)
- You need beef stock
- Prepare tomato paste
- Get (Optional) Oregon, Basil, bay leaf
Instructions to make Traditional Bolognese Spaghetti Sauce:
- Heat butter and oil together in large saucepan (medium heat)
- When butter melts, add onion, carrots, celery, garlic, and pinch of salt. Sauté until tender, stirring often (about 5 minutes)
- Add the diced mushrooms and bacon/pancetta. Sauté until meat is golden (about 8 minutes)
- Turn heat to med/high and add beef 1/3 at a time! Stir and break apart the beef between additions. Adding gradually let's liquid evaporate, which is key to browning meat (not boiling it)
- Once all meat is added, keep cooking until meat caramelizes and just starts to get crispy in spots (4-6 minutes). Watch that meat doesn't burn (you want more liquid to evaporate and meat to caramelize which concentrates flavors)
- When you see golden bits of meat sticking to the pan, stir occasionally while lowering heat to medium and continue cooking for another 10 minutes to evaporate more liquid.
- Keeping heat at medium, pour white wine into pan. With a wooden spoon, scrape all the brown bits that were stuck to the bottom of the pan. Push all the meat around to make sure you've scraped everything off the bottom. When you're finished, the wine will be evaporated (about 2-3) min. Lower heat just a bit and don't let the meat stick again
- Add milk, diced tomatoes with juices, beef stock, tomato paste, optional herbs, 1 tsp salt, and a healthy dose of freshly ground black pepper.
- Bring to a boil and then turn down to low heat and let simmer, half covered, for about 4 hours, stirring once in a while. Trust me… Its worth it.
- If sauce starts sticking before 4 hours, make sure it's at lowest heat, or add some water. You want the sauce to reduce until its thick and more oil-like than watery. Taste the sauce and season with salt and pepper (I also add Parmesan cheese some times) until you get the flavor you like. Remove from heat and enjoy!
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