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Before you jump to Chicken pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Still, did you know that there are several foods that have been proven to help you improve your heart health? Today, you will discover which foods are great for your heart.
Blueberries are terrific for helping your heart be healthy. You’ll be happy to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. When your body is great at breaking down these things, they won’t build up in your system and or cause problems for your heart. That, in effect, helps your heart be in great condition.
There are lots of foods that you can eat that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly good for the heart, however. Try to start incorporating these heart-healthy in your diet each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken pie recipe. You can cook chicken pie using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Chicken pie:
- Take main dish chicken
- Provide 1 cooked chicken
- Prepare 1 cooked vegetables (corn, carrots, green beans, English peas,potatoes ) other vegetables may be substituted
- Use 1 uncooked pie shells
- You need 1 cream of chicken or cream of mushroom soup
Steps to make Chicken pie:
- Debone chicken. (if you don't use canned). One large breast for 9 inch pie. For larger pie I use roll out pie shells.
- Use 1/4 cup of each vegetable and combine the vegetables and cut up chicken into pie shell. Slowly cover with thickened broth or cream soup. Double for 9x11 dish.
- Cover with 2nd shell. Bake at 375 until crust is nicely browned.
- Serve with salad if desired.
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