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Bolognese sauce da mamãe
Bolognese sauce da mamãe

Before you jump to Bolognese sauce da mamãe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Choose your drive through based on whether it has more healthy options available. For instance, Arby’s won’t provide hamburgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unfit items.

Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to bolognese sauce da mamãe recipe. To cook bolognese sauce da mamãe you need 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Bolognese sauce da mamãe:
  1. Get 2 TBSP sunflower oil
  2. Prepare 1/2 onion
  3. Use 2 cloves garlic
  4. Prepare 500 g minced beef
  5. Take 1 large carrot
  6. Use 2 stalks celery
  7. Prepare 2 tins Italian peeled tomatoes
  8. You need 1 TBSP tomato puree
  9. Use 1 TSP celery salt
  10. Prepare 1 TSP salt
  11. Prepare 4 leaves fresh basil
  12. Use 1 TSP sugar
  13. Use 1 TBSP tomato puree
  14. Get Pinch mixed spice
  15. Prepare Pinch dried oregano
  16. Provide 1 bay leaf
Steps to make Bolognese sauce da mamãe:
  1. Before you start, in a food processor, blend the carrots and the celery together to make a paste, set aside.
  2. In a pan, add the sunflower oil, simmer the onions until lightly browned, add the garlic and simmer for 1 minute. Add the carrot and celery paste and let it cook for about 3 minutes, mixing it occasionally.
  3. Add the minced beef and let it brown completely.
  4. Add the celery salt, the tomatoes and basil.
  5. Once the tomatoes have gone softer, add the salt, tomato puree and sugar. Mix it all together.
  6. Bring the heat to medium to low then add the mixed spice, oregano and bay leaf. Stir it well.
  7. If you are like me, and don't want to waste any juices, add a bit of water in one of the tins to rinse it, then do the same to the other. Stir it well and leave it to cook for at least 10 minutes with the lid on. Once ready, try to adjust the salt if necessary. Pour over your favourite pasta and enjoy!

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