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Before you jump to Spaghetti al salmone e melanzane recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know people that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You’ve always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. Several of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
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We hope you got benefit from reading it, now let’s go back to spaghetti al salmone e melanzane recipe. To make spaghetti al salmone e melanzane you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spaghetti al salmone e melanzane:
- Use 500 g spaghetti
- Prepare 1 aubergine
- Prepare 1 salmon fillet - remove the skin
- Use Clove garlic
- Prepare Tin chopped tomatoes
- Use to taste Salt
- Take Fresh parsley to serve
- Prepare Olive oil
- Get Oil for frying
Instructions to make Spaghetti al salmone e melanzane:
- Chop aubergine into small cubes. Fry in batches until golden brown. Drain and set a side
- Being pot of salted water to the boil and cook pasta according to instructions. In another pan, heat some olive oil and cook garlic on medium until brown. Remove the garlic and add the tomatoes. Simmer for a min or two, meanwhile, chop the salmon into small pieces
- Add the aubergine and salmon. Simmer for a few minutes while the pasta finishes cooking. The salmon will only take 3-4 mins. Drain pasta al dente and add to sauce
- Mix well and serve with fresh parsley
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