So you could be getting ready Banana mandazi recipes for your loved ones however this tips may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have change into very fashionable as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it is quite steadily recommended by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has lots much less fats. This cooking technique may also reduce down on a few of the other harmful effects of oil frying.
Before you jump to Banana mandazi recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how crucial it is to have a healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? If you would like to know what to eat to improve your heart health, keep reading.
Know that blueberries are a fantastic source of heart healthy. Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. That, basically, helps your heart be in great condition.
There are many foods that you can add to your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are particularly wonderful, however, for promoting a healthy heart. Begin consuming these foods regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to banana mandazi recipe. To make banana mandazi you only need 7 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Banana mandazi:
- Get 2 ripe bananas
- You need 1 kg flour
- You need 1/2 cup sugar
- You need 2 tbs baking powder
- Prepare 1 packet milk
- Get 1 tbs cardamons
- Provide Oil for frying
Instructions to make Banana mandazi:
- Prepare all ingredients
- Mash ripe bananas
- In a bowl add flour,sugar,baking powder,cardamon and mash banana
- Mix them then add oil
- Add milk slowly by slowly until it foams a soft dough
- Then make round balls and roll round circle
- Add oil and cover with cling fling for 1 hr or 2
- Cut in to 4 piece.continue the same process until you finish
- In a frying pan add oil.when its hot.put the pieces.wait until its cook and become brown
- Then turn the other side and remove from heat.
- Cook all of them until you finish
- Serve with tea or juice
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