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Before you jump to Pasta Bolognese with Yakiniku Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have increased their offerings. Now quite a few of them offer salads. You might get chili. You may get a baked potato. You can make fruit. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to pasta bolognese with yakiniku sauce recipe. You can cook pasta bolognese with yakiniku sauce using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Pasta Bolognese with Yakiniku Sauce:
- Prepare 80 grams Ground pork
- Use 1/2 Onion
- You need 1 Salt and pepper
- Take 1/2 tsp Soup stock cube
- You need 1 Eggplant
- Provide 1 Tomato
- You need 2 tbsp Ketchup
- Prepare 1 tbsp Yakiniku sauce (roasted garlic)
- Provide 1/2 tsp Sugar
- Use 1 Salt and pepper
- Use 80 grams Pasta
Steps to make Pasta Bolognese with Yakiniku Sauce:
- Mince the onions. Remove the stems of the tomatoes and chop into pieces.
- Cut the eggplant into 1 cm rounds and soak in water.
- Drain the eggplant and cook in an oiled pan. Transfer on a plate and set aside.
- Add salt and a sprinkle of vegetable oil to water and bring to a boil. Add the pasta and boil.
- Lightly oil a pan and saute the onions. When they've become transparent, add the meat and continue cooking, adding soup stock, salt, and pepper.
- Add the tomato, ketchup, and yakiniku sauce (roasted garlic) and boil on medium heat for 5 minutes. Be careful not to over-boil.
- Stop the heat when it's still a little soupy, and season to taste with sugar, salt, and pepper. Add the eggplant you set aside in Step 3 and mix together.
- Drain the boiled pasta and add to the pan from Step 7, tossing with the sauce.
- And you're finished.
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