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Slow cooker red cabbage
Slow cooker red cabbage

Before you jump to Slow cooker red cabbage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body requires a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. But did you know that there are several foods that have been proven to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.

Fish is basically the healthiest food you can eat. You’re probably already aware of this since your physician has instructed you to eat some fish twice or thrice each week. This is especially true for individuals suffering from heart problems or are concerned that their hearts are unhealthy. Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try eating fish at least two times per week.

There are many foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are essentially good, though, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet every day. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to slow cooker red cabbage recipe. You can have slow cooker red cabbage using 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Slow cooker red cabbage:
  1. Use 1 Red cabbage
  2. Provide 1 small onion
  3. Take 2 green apples
  4. Provide 2 tbsp cider vinegar
  5. Take 2 tbsp brown sugar
  6. Use 1/4 tsp ground cinnamon
  7. Use 1/4 tsp ground nutmeg
  8. Provide to taste salt & pepper
  9. Get cooking spray
Instructions to make Slow cooker red cabbage:
  1. Spray pot inner
  2. Quarter cabbage, remove core, shred finely, place in pot
  3. Peel and finely slice onion, add to pot.
  4. Peel, core and finely slice apples, add to pot.
  5. Add seasonings and sugar, stir, mixing well.
  6. Add cider vinegar and 2 tablespoons water.
  7. Switch slowcooker to low, cover with lid and cook for 4 hours, stirring occasionally
  8. Serve.
  9. You can add a handful of raisins or dried cranberries before cooking.
  10. A tablespoon of balsamic vinegar added just before serving adds a richer taste.
  11. You can substitute red wine or red wine vinegar for cider vinegar

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