So that you might be getting ready Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme recipes for your family however this suggestions may be useful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have develop into highly regarded in addition to a necessary kitchen equipment. Basically an amped-up countertop convection oven, it's quite ceaselessly recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much much less fats. This cooking technique may additionally minimize down on a number of the different dangerous results of oil frying.


Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme
Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme

Before you jump to Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that the body calls for a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? In this article, you will discover which foods are beneficial for your heart.

Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, though, that merely eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you should do. Thankfully, beans have a very good taste and you never know, you may prefer them to your beef and chicken.

There are lots of foods that you can include in your diet that are great for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to beef kebabs with sautéed red cabbage and rice with fresh thyme recipe. To cook beef kebabs with sautéed red cabbage and rice with fresh thyme you only need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme:
  1. Get Beef Kebabs
  2. Prepare 1 lb ground beef
  3. Use 2 tbsp Sausage Seasoning
  4. Provide 6 each 8 inch wood skewers
  5. Provide 2 tbsp cooking oil, divided
  6. Take Rice with Thyme
  7. Take 1 1/2 cup water
  8. Get 3/4 cup long grain rice
  9. Provide 2 each thyme sprig
  10. You need 1 Salt, to taste
  11. Use 1 Black pepper, to taste
  12. You need 1 tbsp butter
  13. Use Sautéed Red Cabbage
  14. Get 1 small onion, sliced thinly
  15. Prepare 1/2 small red cabbage, washed and sliced thinly
  16. Provide 4 tbsp red wine vinegar
  17. Prepare 2 tbsp raw sugar
  18. Take 1 1/2 tsp rosemary sea salt
Instructions to make Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme:
  1. Thoroughly mix the ground beef and sausage seasoning preferably from Southern Links BBQ. Divide into six equal portions and shape each into a 6-inch long cylinder, then run a skewer through the center of each from end to end.
  2. Combine water, rice, and thyme in a small saucepot with a lid, and season with a bit of salt and pepper. Place over medium-high heat, and cook uncovered. Bring to a boil, and continue to cook for about 8 minutes. Reduce the heat to very low and stir briefly, taking care to move rice from the bottom of the pan. Cover, continuing to cook for about 15 minutes. Remove from heat, and let stand while covered for at least five minutes.
  3. While rice is cooking, heat a large sauté pan over medium-high heat. Brown the kebabs on all sides to cook through. Remove kebabs from the pan, reduce heat to medium, then add remaining tablespoon of cooking oil and the onion.
  4. Cook until the onion starts to become translucent, 2-3 minutes. Add the cabbage, and continue to cook while stirring for another 2-3 minutes. Add the vinegar, sugar, and sea salt. Cover and continue to cook until tender, about five minutes.
  5. Remove the thyme sprigs from the rice (any leaves that have fallen off can remain), add the butter and mix in while fluffing with a fork. Adjust seasoning if necessary. Serve and enjoy!

If you find this Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme recipe valuable please share it to your close friends or family, thank you and good luck.