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Crook Pot Ham hocks and Cabbage
Crook Pot Ham hocks and Cabbage

Before you jump to Crook Pot Ham hocks and Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that the body needs the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are good for making your heart feel better? If you are interested to know which foods to eat to improve your heart health, keep reading.

Blueberries are great for your heart. Fact: Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol and fats. When your body is great at breaking down these things, they will not accumulate in your system and or cause problems for your heart. This, basically, makes your heart as healthy as possible.

There are plenty of foods that are great for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start consuming these heart-healthy foods regularly. Your heart is going to be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to crook pot ham hocks and cabbage recipe. To cook crook pot ham hocks and cabbage you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Crook Pot Ham hocks and Cabbage:
  1. Provide salt
  2. Provide pepper
  3. Take 2 cup chicken stock
  4. You need 1 cup water
  5. Take 1 packages ham hocks or neck bones (2-3 bones)
  6. Take 1 red crush peppers
  7. You need 2 head cabbage
Steps to make Crook Pot Ham hocks and Cabbage:
  1. Cook the ham hocks in chicken stock on high for 2-3 hours. You can a little water also. Add salt and pepper to taste.
  2. Once the meat is tender and falling off the bone, its time to add the cabbage. Cut the cabbage into small chunks or slices and rinse.
  3. Slowly add the cabbage into the crock pot and stir. You can add more cabbage once it begins to cook done.
  4. Stir cabbage every hour until cabbage is tender. Season with salt and pepper to taste. Add some crush red peppers and Enjoy!

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