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Before you jump to Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
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We hope you got benefit from reading it, now let’s go back to bottlegourd peas milk curry/lauki matar malai/doodh lau recipe. You can cook bottlegourd peas milk curry/lauki matar malai/doodh lau using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau:
- Provide 5 cups chopped bottlegourd
- You need 1 cup fresh green peas
- Provide 1 cup milk
- Provide 1/2 tsp nigella seeds
- Provide 2 green chillies
- Take to taste Salt
- Prepare 1/2 tsp sugar
- You need 1 tbsp oil
- Take 1 tbsp ghee
- Take as required Coriander leaves for garnishing
Instructions to make Bottlegourd Peas Milk Curry/Lauki Matar Malai/Doodh Lau:
- Heat oil in a kadhai.
- Add the nigella seeds.
- Once it starts sizzling add the green chillies, green peas & finely chopped bottlegourd(wash the Bottle gourd before chopping).
- Cover & cook the Bottlegourd on low flame.
- Add salt,sugar & mix well.
- Then add the milk, bring to a boil,cover.& cook another 5 mints till gets soft.
- Switch off the flame & add ghee.
- Garnish with coriander leaves.
- Serve doodh Lau with hot plain rice or chapati/ phulkas.
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