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Be aware that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. When your body is good at breaking down these things, they will not clog your body and or cause issues for your heart. What that means is that it helps keep your heart as healthy as possible.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. These foods are especially good for the heart, however. Try introducing these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to 3hr bake forgotten chicken & rice recipe. You can cook 3hr bake forgotten chicken & rice using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare 3hr Bake Forgotten Chicken & Rice:
- Take 1 can cream of chicken soup
- Prepare 1 can cream of celery soup
- Use 1 envelope onion soup mix
- Use 1 can water
- Provide 1 packages chicken breast (4 pieces)
- Take 1 box rice
Instructions to make 3hr Bake Forgotten Chicken & Rice:
- preheat oven to 275
- mix cans of soup, 1 can of water, and rice together in a deep baking pan
- place chicken on top of mixture
- sprinkle onion soup mix on top
- cover with foil and cook for 3 hours
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