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Before you jump to Baked Parm cauliflower recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body calls for a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are terrific for improving the health of your heart? If you would like to know what to eat to improve your heart health, keep reading.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? In reality, apples have numerous minerals and elements that can help your heart remain healthy. Apples are known to have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just one Red Delicious apple daily can make your LDL levels fall by as much as 8 percent. That’s a wonderful number for someone who wants a healthier heart.
There are many foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Try to begin eating these foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to baked parm cauliflower recipe. You can have baked parm cauliflower using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked Parm cauliflower:
- Use 1 head cauliflower chopped
- You need to taste Garlic salt
- Provide to taste Pepper
- Get Paprika
- You need Olive oil
- Get Parmesan cheese
Instructions to make Baked Parm cauliflower:
- Preheat oven oven to 350°
- Chop cauliflower head I cut mine down the middle then cut the stalks… it makes it easier to tear the florets off. Place on cookie sheet.
- Drizzle some olive oil and dry ingredients on the florets and mix so you cover all the florets with garlic salt,pepper,paprika. Place in oven and cook for about 25 min.
- Sprinkle Parmesan cheese over cauliflower and bake for an additional 5-7 min. Or until Parmesan cheese is melted.
- You can cut down the time you bake the cauliflower depending on how soft or hard you like your florets.
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