So you is likely to be getting ready Keto chicken and kimchi rice bake recipes for your loved ones but this ideas may be useful.
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In the last few years, Air Fryers have become extremely popular as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly ceaselessly advisable by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking technique may also minimize down on among the other harmful effects of oil frying.


Keto chicken and kimchi rice bake
Keto chicken and kimchi rice bake

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We hope you got benefit from reading it, now let’s go back to keto chicken and kimchi rice bake recipe. To make keto chicken and kimchi rice bake you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Keto chicken and kimchi rice bake:
  1. Take 1 small head of cauliflower
  2. Get 2 cups chicken cooked and chopped
  3. Use 1 cup kimchi chopped, or to taste
  4. Get 2/3 cup juice from kimchi jar or to taste
  5. Prepare 1 cup shredded mozzarella cheese divided, or to taste
  6. You need 1 green onion cut into 1/2 inch pieces
  7. Provide 1/4 cup green onion thinly sliced to garnish (optional)
Steps to make Keto chicken and kimchi rice bake:
  1. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes.
  2. In the meantime, lightly grease a cake pan and set aside.
  3. When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan.
  4. Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts.

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