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Before you jump to Sweet Yet Spicy Guava Bbq Wings recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already realize that the body requires the heart to be healthy. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. However, are you aware that there are a number of foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep on reading.
Know that blueberries are terrific for your heart. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene performs very much like the resveratrol found in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. If your body has the ability to easily break down fat and cholesterol, they will not build up in your body or cause problems for your heart. That, in turn, helps your heart be as healthy as possible.
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We hope you got insight from reading it, now let’s go back to sweet yet spicy guava bbq wings recipe. To make sweet yet spicy guava bbq wings you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Sweet Yet Spicy Guava Bbq Wings:
- Provide 2 lb chicken wings
- Prepare adobo
- Take 3/4 cup guava jelly
- Get 1/4 cup honey bbq sauce
- Take 1 tbsp garlic powder
- Provide 1 tsp red pepper flakes
- Provide 2 dash oil (for searing)
Instructions to make Sweet Yet Spicy Guava Bbq Wings:
- Season chicken with the adobo.
- In a bowl mix the guava jelly, bbq sauce, garlic and pepper flakes.
- Sear the chiken wings to your desire crispness.
- Set oven to 350 and place the seared chicken wings on a baking dish and pour over the guava sauce, cover and bake them for an hour.
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