Here's how Baked Orzo Pasta can assist you in weight reduction
Weight management needs constant efforts. If you're somebody trying to shed some extra kilos then it's essential to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper stability between taste and well being and therefore, we have to find an in-between resolution the place style meets well being.
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Before you jump to Baked Orzo Pasta recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
Many people don’t understand that coconut oil has a large amount of benefits to it and is really something you ought to be using regularly. Unlike other products you can purchase currently available this item will have a wide variety of health advantages for your body. Something else I want to mention concerning the use of coconut oil is that it is not only something that can be used internally or externally, it is a thing that can be used for both. Coconut oil is a lot more beneficial than other oils you can purchase and in this post we will be telling you why.
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We hope you got insight from reading it, now let’s go back to baked orzo pasta recipe. To cook baked orzo pasta you only need 20 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Baked Orzo Pasta:
- Get 2 cups uncooked orzo pasta
- Provide 2 tsp garlic powder
- Provide 1.5 tsp onion powder
- You need 1 tsp salt or to taste
- You need 1.5 tbsp butter
- Use For the meat sauce
- Get 300 gr chicken breast
- Take 5 slices Chicken ham cut into small pieces
- Use 1 big carrot cut into small cubes
- Use 2 stalks cellery cut into small cubes
- You need 5 pcs Button mushroom, cut into small cubes
- You need 1 tbsp minced garlic
- Prepare 1 big yellow onion, diced
- Provide 1 packet cooking cream
- Prepare 1 packet chicken stock (200ml)
- You need to taste Salt, pepper
- You need 1 tbsp plain flour and 1 big egg
- Get For cheese topping
- Get 500 gr pizza plus cheese
- Take Dried parsley
Instructions to make Baked Orzo Pasta:
- Cook the orzo pasta as per package instruction. Not too soft please. Season with garlic powder, onion powder and salt. Add 1.5 tbsp of butter. Set aside.
- Cut chicken breast into bite size, marinate with 1 tsp of salt and black pepper for 15 minutes
- Heat up oil or butter in a pan, saute the garlic and minced onion until fragrant. Add the chicken, cook until no longer pink, add carrot and celery, cook until softened. Lastly add mushroom. Once the vegatables are cooked, add in a package of cooking cream and chicken stock. Gentle simmer for few minutes. Season with salt and black pepper. Mix in a tablespoon of plain flour, and continue cooking until the sauce is thicken slightly.
- Off the heat, let it coola bit and then add one egg. Mix well. Add in the cooked orzo pasta. Mix well and transfer the pasta and sauce to the baking pan
- Sprinkle cheese, cheese and more cheese
- Baked 190 degree celcius for 15-20 minutes until the cheese melts
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