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Before you jump to Curry Pizza Rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you should have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Continue reading to learn which foods are best for your heart.
Know that fish is among the heartiest meats out there. You’re probably already aware of this as your health care provider has told you to eat some fish twice or thrice each week. This is especially true for individuals with heart problems or are worrying that their hearts are unhealthy. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish during at least two meals a week.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that every food discussed in this article can help your body in numerous ways. These foods are especially great for the heart, however. Try to begin eating these hearty foods daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to curry pizza rice recipe. To cook curry pizza rice you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Curry Pizza Rice:
- Provide 1 cup left over curry sauce
- Prepare 4 cups cooked rice
- Use 1/2 cup milk
- You need 1 cup mozzarella cheese
- Take 1/4 onion
- Take 2 arabiki sausages
- Take 1/4 green bell pepper
- Use 4 asparagus stalks
- You need 4 eggs
Instructions to make Curry Pizza Rice:
- Preheat the oven to 425F.
- Cook the hard boiled eggs. In a small pot, boil water and cook eggs for 8 minutes. After they are boiled, put them in ice cold water for 3 minutes and then peel.
- Grease an oven safe dish. Spread the rice evenly in the dish. Pour in the milk and then spread the curry sauce on top.
- Spread thinly sliced boiled eggs. Then sprinkle half of the mozzarella cheese all over.
- Cut all the vegetables. Sprinkle them over the top. Add the rest of the mozzarella cheese.
- Bake for 25 minutes at 425F and ENJOY!
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