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Before you jump to Smoked salmon and spinach recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
According to another study, apples also can have great results on your brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples may actually help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some good information that defined why apples are so good. In this article we just covered some of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the store. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to smoked salmon and spinach recipe. To make smoked salmon and spinach you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Smoked salmon and spinach:
- You need smoked salmon
- Take frozen spinach (you can also use fresh)
- Get cream
- Take pepper
- Prepare pasta (I used tortelini this time and it works perfectly)
- Get mozarella (optional)
Instructions to make Smoked salmon and spinach:
- If the spinach is frozen, start by defrosting it, either in the microwave or before you start cooking, it should be completely unfrozen by the time you cook it.
- Boil some water with salt, olive oil and, if you want a nicer taste, a piece of lemom skin and cook the pasta.
- While the pasta is cooking, cut the smoked salmon in small pieces.
- Put the cream in a pan with the pepper on top and stir it until it starts 'boiling'.
- Add the salmon and the spinach and leave it for a while, be careful not to let it burn.
- Mix this with the pasta and take it to the oven with mozarella on top until it melts.
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