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Before you jump to 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food choices have been widened considerably. There are lots of salads available these days. You can get chili. You could possibly get baked potatoes. Fruit is normally offered. There are a lot of alternatives that don’t include eating something deep fried. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. When you do this you can keep your fat content and also calorie counts low.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to 三菇海鲜意大利面 trio-mushrooms seafood linguine recipe. To make 三菇海鲜意大利面 trio-mushrooms seafood linguine you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine:
- You need 鸿喜菇，金针菇，钮扣菇 Shimeji, Enokitake, White button mushroom (100g ea)
- Use 三文鱼，切丁 Salmon, cut into cubes (200g)
- You need 鲜虾 Shrimp (50g)
- Take 意大利扁面 Linguine (150g)
- Use 蒜头(切片) Garlic (cut into pieces) (4 cloves)
- Prepare 酱料(番茄酱，牛油，辣椒粉) Sauce (Tomato sauce, butter, paprika)
Steps to make 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine:
- 快炒三种蘑菇，备用 Stir-fry trio-mushrooms, stand-by
- 腌三文鱼(胡椒粉，盐) Marinate salmon with pepper powder and salt
- 煎三文鱼，备用 Pan-fry (or air-fry) salmon, stand-by
- 滚水煮意大利扁面，加少许油，约7分钟，备用 Cook linguine with boiling water and some oil, for ~7mins, stand-by
- 煎香蒜头，加入鲜虾 Pan-fry garlic, add shrimps
- 加入蘑菇，三文鱼，意大利扁面 Add mushrooms, salmon, linguine
- 加入酱料，翻炒 Add sauce and stir-fry
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