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Before you jump to Giouvetsi with ground meat recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how important it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples are high in things that will help your heart be healthier. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple each day can make your LDL levels decrease by as much as 8%! This is a fantastic number for somebody who wishes his or her heart to be healthier.
There are dozens (if not more) of foods that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially great, though, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to giouvetsi with ground meat recipe. You can cook giouvetsi with ground meat using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Giouvetsi with ground meat:
- You need 1/2 kg ground meat
- Take 2 cups freshly grated tomato
- Get salt and pepper (as much as you like)
- Provide 1 /2 cup olive oil
- Use 1 packet orzo
Steps to make Giouvetsi with ground meat:
- Place all the ingredients, except the orzo, in the baking tray or the Dutch oven.
- Cover with water.
- Put in a preheated oven at 200°C.
- When the ground meat has boiled but is still not completely ready, add the orzo.
- When the orzo is cooked, serve with the cheese of your liking.
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