Here is how Fish roll might help you in weight loss
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Before you jump to Fish roll recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Taking A Look At The Many Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to fish roll recipe. You can have fish roll using 19 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Fish roll:
- Get For the dough
- Take 325 g flour
- Provide 1 egg
- You need 1 tsp salt
- Prepare 1/2 tsp sugar
- Use 1 tsp baking powder
- Get 2 tbs melted butter
- Provide 1/2 cube seasoning
- Use Water (as required)
- You need For the filling
- Take 1 medium size mackerel
- Prepare Little oil
- Take Pepper (as required)
- Use 1 medium size onion
- Use 2 cubes seasoning
- Prepare 1 tsp garlic
- You need Salt (as required)
- Use Curry powder
- You need Oil for frying the fish roll
Steps to make Fish roll:
- Sieve the flour in a bowl and add all the dry ingredients and mix them well.
- Add the beaten egg and the water into the flour and mix them together.
- Add the butter and knead the flour until a soft dough is made.
- Let the dough rest for at least 5 minutes.
- Cut the fish and remove all spines from it, wash it well and put it into a pot add the salt, garlic, seasoning, pepper, onion. Cover the pot and allow it to cook for at least 10 minutes.
- When it's done take it out of the pot and use your hands or knife to cut in into smaller pieces.
- Pour little oil into a frying pan, add the fish and the curry powder and fry it in a medium heat.
- Fry it for 4-6 minutes.
- Knead the dough again and cut a portion of it, use a roller to flatten the dough and add the fillings, then roll the dough and keep it aside.
- When you're done rolling the fish roll, pour oil into a frying pan and fry the fish roll on medium heat.
- Take out the fish roll when it's golden brown. Done!
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