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Before you jump to Mom's chicken giouvetsi recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body requires a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, however, that there are some foods that can help you have a healthy heart? Today, you will learn which foods are beneficial for your heart.
Beans–believe it or not–are extremely good for your heart. The after effects of eating them might not be so pleasant to smell, but they’re great for your body. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you may not miss the beef or chicken.
There are tons of foods that you can eat that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin consuming these foods each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to mom's chicken giouvetsi recipe. You can have mom's chicken giouvetsi using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mom's chicken giouvetsi:
- Take 1 chicken
- Get 1 packet orzo
- Prepare 1 cup tomato purée
- Prepare 1 herb stock cube
- Prepare 1 little salt
- You need pepper
- Get oregano
- Use 1 little cinnamon
- Prepare olive oil
Instructions to make Mom's chicken giouvetsi:
- Wash the chicken thoroughly, season with salt and pepper adding a little oregano. Place it in a baking tray with olive oil and bake for 45 minutes to 1 hour until it is well cooked.
- When it is ready, place it on a platter and cut it into portions.
- Add the tomato purée to the baking tray, 1 cup water, the stock cube, a little extra salt, pepper, a little oregano and a little cinnamon. Place in the oven for 5 minutes so that the stock cube dissolves.
- Then add the orxo, distributing it evenly. Mix and add water when you see that it has absorbed it. Taste and when it is almost done, add the chicken portions and leave in the oven for a couple of minutes more.
- When it is ready, remove from the oven because the heat will overcook the orzo.
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