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Before you jump to Baked Loaded Cauliflower recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Fish is basically the healthiest food you can include in your diet. You may already be aware of this as you’ve probably been told to ensure that you eat fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish in at least two meals during each week.
There are plenty of foods out there that that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly good, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet daily. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to baked loaded cauliflower recipe. You can have baked loaded cauliflower using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Baked Loaded Cauliflower:
- Prepare 1 head Cauliflower
- Take 2 cup Any shredded cheese
- Provide 1/2 cup Cream cheese, room temp
- Prepare 1/2 cup Scallions
- Use 1 Real bacon bits (to your liking)
- Use 1 splash of whole milk
- Use 1 salt
- Get 1 black pepper
- You need 1 A little butter
Instructions to make Baked Loaded Cauliflower:
- Preheat oven to 350
- Chop cauliflower and boil in salted water for about 3-4 mins until a little tender
- Strain cauliflower and mash with a potato masher.
- Place in bowl and mix all ingredients
- Add ingredients to a buttered 8x8 dish and top with extra cheese and bacon.
- Bake for 30 mins until nice and bubbly.
- Enjoy!
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