So that you may be getting ready oven baked bbq chicken breast recipes for your family but this tips may be helpful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be very talked-about in addition to a necessary kitchen appliance. Basically an amped-up countertop convection oven, it is fairly continuously advisable by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots less fats. This cooking method might also lower down on a few of the different dangerous results of oil frying.
Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart feel better? In this article, you will discover which foods are beneficial for your heart.
Remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples have many terrific stuff in them to help promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent. This is a fantastic number for someone who wants his or her heart to be healthier.
There are a whole lot of foods that you can add to your diet that will be good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to oven baked bbq chicken breast recipe. To cook oven baked bbq chicken breast you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook oven baked bbq chicken breast:
- Provide 4 boneless skinless chicken breast
- Prepare 1 onion sliced
- Prepare 3 tbsp garlic powder
- Provide 1 salt
- Provide 1 pepper
- Use 1 bottle bbq sauce of choice
- Take 1 tbsp butter
Instructions to make oven baked bbq chicken breast:
- preheat oven 400
- in a skillet melt butter add onions cook until soft
- arrange Chicken in a baking dish season with garlic powder salt and pepper
- cover with onions and bbq sauce
- cover with a lid or aluminum foil. place in oven bake for 1 hour
- the sauce becomes thin u can add a little more for thickness
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