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Before you jump to My Toscana recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the famous fast food places have broadened their menus. Now you may get a variety of salads. You could also select Chili. Baked potatoes can also be ordered. Fruit is generally offered. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape dedication.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to my toscana recipe. You can cook my toscana using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare My Toscana:
- Provide 8 chicken bouillon cubes
- You need 6 cup water
- Use 2 lb Ground Italian Sausage
- Use 6 slices bacon, cooked and crumbled
- Provide 1/2 medium onion, diced
- You need 2 clove minced garlic
- Use 1/2 tsp crushed red pepper
- Take 5 medium potatoes, diced
- Take 2 cup chopped kale
- Prepare 1/2 pints heavy cream
Steps to make My Toscana:
- In a large bowl, combine bouillon cubes and water. Set aside.
- In a frying pan, fry bacon until crispy. Remove from pan to paper towels to drain, but keep the grease in your pan! Crumble bacon.
- Dice onion and add to bacon grease. Saute until translucent, about 8-10 mins. Add ground sausage, garlic and crushed red pepper. Cook sausage thoroughly.
- Peel and dice potatoes. At this point, decide what vessel you'll be using to continue cooking. I always throw everything in the crock pot, but a soup pot on the stove works just as well.
- Add sausage mixture into the crock pot, along with the crumbled bacon and potatoes. Pour your bowl of chicken stock from step one into the crock and set it on high for about three hours.
- Once the potatoes are fork tender, your soup is almost done. Wash and chop your kale (or cheat and buy prewashed kale greens at the store). Add to pot and stir. These will take about 10-15 minutes to wilt.
- Finish soup off by adding the heavy cream. Serve with grated Parmesan and some good bread for dipping.
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