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Baked Apples with Goat Cheese, Honey, and Mint
Baked Apples with Goat Cheese, Honey, and Mint

Before you jump to Baked Apples with Goat Cheese, Honey, and Mint recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you need to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Keep on reading to learn which foods are beneficial for your heart.

Believe it or not, beans are really effective for the health of your heart. The after effects of eating beans might not have a good smell, but they’re good for your body. This does not mean, however, that just ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.

There are a whole lot of foods that you can eat that will be good for your body. No doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, however. Try to start incorporating these heart-healthy in your diet daily. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to baked apples with goat cheese, honey, and mint recipe. To make baked apples with goat cheese, honey, and mint you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Baked Apples with Goat Cheese, Honey, and Mint:
  1. You need 3 golden delicious apples, cored & cut in small cubes
  2. Use to taste powdered cinnamon
  3. You need 1 tbsp creme-de-menthe (green mint liqueur), OR 1 tbsp peppermint extract
  4. Provide 7 oz goat cheese
  5. Take 3 tbsp honey
  6. Take to taste toasted sunflower seeds
Instructions to make Baked Apples with Goat Cheese, Honey, and Mint:
  1. Preheat the oven to 410°F. - - In a rectangular poundcake mould, place the cubed apples and sprinkle generously with cinnamon. Add the splash of creme-de-menthe.
  2. On top, crumble the goat cheese and distribute evenly. Drizzle with honey and bake for 30 minutes.
  3. Serve warm, with a generous sprinkling of toasted sunflower seeds on top.

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