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You already are aware that you should have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
Beans, believe it or not, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. It doesn’t mean, though, that just consuming beans will undo the harmful effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you need to do. The good news is that beans are tasty–good enough that you might not miss eating meat.
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We hope you got insight from reading it, now let’s go back to chili cheese dog casserole ( taste of home kid cookbook ) recipe. To make chili cheese dog casserole ( taste of home kid cookbook ) you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chili Cheese Dog Casserole ( Taste of Home Kid Cookbook ):
- Provide 1 each Jiffy Corn Bread/Muffin Mix (8.5oz)
- You need 1 cup Chopped Green Pepper
- Use 1/2 cup Chopped Onion
- Take 1/2 cup Chopped Celery
- You need 1 tbsp Coconut Oil
- Get 1 packages Hot Dogs; halved lengthwise & cut into bite-size pieces
- Take 1 can Chili with Beans ( 15 oz )
- Use 2 tbsp Brown Sugar
- Provide 1/2 tsp Garlic Powder
- Take 1/2 tsp Chili Powder
- Take 1 cup Shredded Cheddar Cheese ( divided in half )
- Provide 1 tsp Tumeric ( I add it to everything! )
- Provide 2 tbsp Ground Flax Seeds ( I add this as much as possible; mixed in with cornbread batter )
Instructions to make Chili Cheese Dog Casserole ( Taste of Home Kid Cookbook ):
- Preheat oven to 350*F.
- Prepare cornbread batter according to package directions then spread half of the batter into a greased 8 inch square baking dish and set aside
- In a large skillet , saute the green pepper, onion and celery in oil until crisp and tender. Stir in hot dogs; saute 3 to 4 minutes longer or until lightly browned. Stir in the chili, brown sugar, garlic powder in chili powder; heat through. Stir in half cup of cheese.
- Game over corn bread batter. Then top with remaining cornbread batter. Sprinkle remaining cheese over the top.
- Bake, uncovered, at 350°F for 28 to 32 minutes or until a toothpick inserted near the center comes out clean. Let stand for 5 minutes before serving.
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