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Before you jump to Herb Chicken Stew recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you must have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep reading.
Know that fish is among the heartiest meats out there. You’re probably already aware of this as your physician has advised you to ingest some fish two times or threee times each week. This is especially true for people with heart problems or are concerned that their hearts are not in good shape. Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try including fish in a couple of meals every week.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are particularly good, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to herb chicken stew recipe. You can cook herb chicken stew using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Herb Chicken Stew:
- You need 404 g chicken thigh fillet or chicken breasts
- Provide 600 g freshly frozen mixed vegetables
- Take 500 g baby potatoes
- Get Beef stock cubes Knorr 2
- You need 600 g onion (White)
- Get 1 tbsp Rosemary,fresh
- Provide Bay Leaf 3 leaf
- Prepare 1 tbsp Spices,Nutmeg,ground
- Prepare 1 tsp Ground Turmeric
- Take 1 tbsp Cumin Seed
- Get 1 tsp Ground Cumin
- Use Spices,Fennel Seed 2 tsp.,whole
- Use 8 dash Table Salt
- Get Maybe some ground Black pepper
Instructions to make Herb Chicken Stew:
- I put cold water in the Electric Slow Cooker,added the frozen chicken thigh fillets,frozen mixed vegetables,the mild spices,herbs an dried herbs,as well as the 2 stock cubes into the Slow Cooker and allowed it too continually cook for 23 hours.
- Then I peeled the baby potatoes and onions,washed them of course and then added them too the Electric Slow Cooker - added them to the rest of the stew.
- After the last minimum 3 hours,I enjoyed eating some of my homemade stew.
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