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Before you jump to Yummy Fried Chicken Tenders recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are certain that you should have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Beans–believe it or not–are super beneficial for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.
There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to yummy fried chicken tenders recipe. To cook yummy fried chicken tenders you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Yummy Fried Chicken Tenders:
- You need 1 packages chicken breast tenders
- Take 1 envelope Goya Sazon
- Take 3 eggs
- Use 1/4 cup milk
- Take 1 salt and pepper
- Get 1 vegetable oil to fill bottom of pan
- Use 3 cup flour
Instructions to make Yummy Fried Chicken Tenders:
- salt, pepper, and Sazon both sides of chicken
- heat vegetable oil between medium and medium high
- mix egg and milk with wire wisk
- dip chicken in egg & milk mixture
- then toss chicken in flour until well coated on both sides
- fry in oil about 4 to 5 minutes on both sides
- place chicken on paper bag to catch oil
- Enjoy!
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