Find all the best oven baked chicken with tomato and chocolate sauce recipes on the net in the one stop place that is cooking guide. Whether or not you are searching for a powerful appetizer, an elaborate meal, or a quick and easy oven baked chicken with tomato and chocolate sauce , you'll find the recipes and advice you need. We provide you only the perfect oven baked chicken with tomato and chocolate sauce recipe here. We also have wide variety of recipes to try.
Before you jump to oven baked chicken with tomato and chocolate sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, though, that several specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Beans, unbelievably, are very good for your heart health. The after effects of consuming beans might not have a good smell, but they’re good for the inside of your body. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you may not miss consuming meat.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are essentially wonderful, though, for improving your heart health. Try introducing these foods into your diet daily. Your heart will be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to oven baked chicken with tomato and chocolate sauce recipe. You can cook oven baked chicken with tomato and chocolate sauce using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare oven baked chicken with tomato and chocolate sauce:
- Take 1 can tomatoes (i use plum)
- Get 3 tbsp honey
- Take 4 chocolate squares (either milk or dark will do)
- You need 1 tbsp butter
- Provide 1 pinch dried tarragon
- Prepare 1 onion. (white or red) diced or cut into rings
- Provide 1 pinch dried parsley
- Get 1 pinch salt (if you wish)
- Provide 3 chicken breasts (use how ever many u need. 1 per person)
- Provide 1 veg for serving with your meal.
Instructions to make oven baked chicken with tomato and chocolate sauce:
- Per heatthe oven to 200○c
- Open the tinned tomatoes and place them in the blender. Blend until a liquid, and then strain to remove any seeds.
- Place the tomato liquid back into the blender and add the honey, half an onion,butter, herbs. Chop up the chocolate a little and add to the blender. then mix the whole lot together . If you wish to add the salt now too..
- cut the bigs off the chicken you dont want, score it if you wish too and wash. Place each chicken breast in a piee of tin foil, and spoon over 2 spoonfulls of the sauce over your chicken.
- Place the rest of the sauce in a pan ready to heat later. Wrap the chicken up like a parcel and place on a baking tray and place in the oven for an hour.
- While that is in the oven you can prepare any veg you wish to serve with it. I usualy serve it with carrots, corn on the cob, the other half of the onion cooked in butter and honey, and some chips.
- Put veg etc on half an hour into the cooking of the chicken.
- 10 mins before you remove the chicken put the remainder of the sauce on a low heat (about no 3 on the ring). once it starts to simmer stir every few seconds.
- After the hour remove the chicken from the oven and leave to sit in the foil until you have got all the veg dished. Remove the chicken from the foil (be careful as will be very hot)
- Once the chicken is on the place spoon over the remainder of the sauce on all your chicken breasts and enjoy. =)
If you find this oven baked chicken with tomato and chocolate sauce recipe helpful please share it to your good friends or family, thank you and good luck.
